Boxing routines
& Techniques

All the fighting tips in one place

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The secret for positive training

Each round for 3 minutes. 1 minute rest between rounds. Round 1. Focus on footwork. Cover any scenario you can think of. Round 2. Work...

The best tips for a balanced nutrition

Boxing is a combat sport that involves two opponents wearing gloves and fighting inside a ring. The key to a successful boxing match lies...

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